Starts at the Yoga mat.

Move Easier, Sleep Better, & Enjoy Life More

Select a Class

Call 910-467-4188*

Say Goodbye To Pain

Kim roth


If you're getting started or getting serious, Kim guides you to your goals.

Norma Rosario


If you can breathe Norma shows you how Yoga can help.

The right teacher makes every lesson better.

Get more from Yoga. 

Bryan arendell


Find your flow.  Let Bryan guide you to better balance.

Alyssa Arendell


Call 910-467-4188*

Finding your way to better health is confusing and leaves you feeling like you're on your own.

We know what it's like to be lost in the jungle of fad workouts and group classes that don't target your needs. Rooted In Wellness believes everyone can achieve better health.


Starting Yoga is like finding a shortcut on your path to wellness, which is why we offer small personalized classes focused on your results.

So if you are ready to be in a better mood, have better posture, feel energized all day, be more focused and productive, look better naked, have fewer sick days, and be more flexible call now.


Break free from cookie cutter classes, get the personal guidance you deserve.

Call 910-467-4188

*Online scheduling not yet available for Yoga classes.

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200 Doctors Dr. Suite J

Jacksonville, NC 28546

Tel 910-467-4188

© 2019 by Rooted in Wellness LLC

200 Doctors Drive, Suite J, Jacksonville, NC  28546